The Beginner's Guide to Insight Meditation
By:Arinna Weisman,Jean Smith
Published on 2007-12-18 by Harmony
Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a sangha (practice community), as well as suggestions for further reading and information on various Insight Meditation or Vipassana centers and resources. Here is an enormously practical book that covers every aspect of the teachings a beginner needs to get started. From the Trade Paperback edition.
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Book ID of The Beginner's Guide to Insight Meditation's Books is RDTJEAJiwk0C, Book which was written byArinna Weisman,Jean Smithhave ETAG "sOLwsWUsMkc"
Book which was published by Harmony since 2007-12-18 have ISBNs, ISBN 13 Code is 9780307421807 and ISBN 10 Code is 0307421805
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